On facebook one of my friends started a group event for a 30 day no sugar challenge. And I figured I'd give it a shot! What this means is, 30 days of no...
 |
High fructose corn syrup.
|
 |
| Dehydrated cane juice. |
 |
| Raw sugar. |
 |
| Turbinado sugar |
 |
| Honey |
 |
| Maple syrup |
 |
| Date syrup |
 |
| Rice syrup |
 |
| Molasses |
 |
| Agave |
 |
| Coconut palm sugar |
 |
| NONE of these or stevia. |
 |
White rice or white rice products.
As well as dextrose, fructose, fruit juice concentrate, glucose, lactose ( with the exception of plain yogurt and cottage cheese), maltodextrin, malt syrup, saccharose, sucrose, sorghum, treacle, xylose, and barley malt.
This will definitely be interesting! I will try to post about the good and not so good days. My goal is to post once a day! So HERE GOES! |
No comments:
Post a Comment