Friday, September 28, 2012
No Sugar Days 23 & 24
Still going good! The bread I'm able to eat that has no sugar is called Julian Bread! It's really pretty good. And it only has one carb! 6 more days! And I'm going to keep this up, the only change will be that once a week or once every other week I will allow myself a "free meal" meaning I can eat whatever I want! But only if I stick to the good diet the whole week. Now that I've got the sugar thing taken care of I'm going to start working on limiting carbs a little more. I'm glad I decided to do this!
Thursday, September 27, 2012
Wednesday, September 26, 2012
Tuesday, September 25, 2012
No Sugar Days 18-21
Still haven't given in! However I have been wanting bread. Not like " oh some bread sounds kinda good." It's more like "I NEED IT NOW!" and lucky for me I can't find any type of bread I can have. Ugh. People kept saying that after three days it would get easier. I'm here to tell you that is not the case at all. This last week has been the most frustrating of all. And part of that isn't so much the food, but anyway. I'm glad I've kept going. 9 days left! I would have never believed I could have made it even this long. :)
Saturday, September 22, 2012
This Week
I'm thankful for...
*The time I get to spend with the people I love.
*Small things that mean alot!
*Unexpected phone calls
*Family
*New found interests.
*New and trying experiences that I know I will learn from.
*School and all that I get to learn
*The time I get to spend with the people I love.
*Small things that mean alot!
*Unexpected phone calls
*Family
*New found interests.
*New and trying experiences that I know I will learn from.
*School and all that I get to learn
I'm not good at good bye.
Friday, September 21, 2012
No Sugar Days 15, 16 & 17
Still doing good! I'm not wanting the sweet stuff as much, but night time is the hardest for me. I've always been a late night snacker...actually a late night dessert eater. So at a little over halfway through I can say there have been no give ins. YET, but I hope to keep going :)
Thursday, September 20, 2012
Wednesday, September 19, 2012
Cards!
I finally sat down and started to use my card making stuff! It was soo much fun! I'm now using all of my spare time doing that. It's turned into an escape! However completely lose track of time.
Tuesday, September 18, 2012
No Sugar Days 12, 13 & 14
Still doing good! I wanted something chocolate or any type of cookie sooooo bad last night! But I didn't give in! It's pretty hard but it keeps getting easier!
Saturday, September 15, 2012
Things I Am Thankful For.
So I'm going to try to post a list of things I was thankful for every week, along with a quote. Hopefully I can keep this up. So here goes!
*Rain
*Having a job I LOVE
*Family
*The friends, who always seem to invite me over or call at exactly the right moment.
*Meeting
*School!
*My parents, even if we get on each other's nerves...alot haha.
*Friends I can always talk to
*Things that just seem to work themselves out.
*LIFE
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."
-Oprah
*Rain
*Having a job I LOVE
*Family
*The friends, who always seem to invite me over or call at exactly the right moment.
*Meeting
*School!
*My parents, even if we get on each other's nerves...alot haha.
*Friends I can always talk to
*Things that just seem to work themselves out.
*LIFE
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."
-Oprah
No Sugar Days 9, 10 & 11
No slip ups yet! At least on purpose. I did drink some Emergen-C because the little boy I watch was sick, and I CAN NOT miss school. And I drank it not even thinking about it. But that's an honest mistake right? haha. Now I know I need to find something different. It seems to be getting a little easier to turn down sugar, and sugary desserts. I had a hard time a couple days ago because my sister made magic bars (bars of cookie, and coconut deliciousness). And many grape fell a victim that day to keep me out of said magic bars. But I was really proud of myself. And last night I was invited for pizza, which is one of my favorite things to eat, and I didn't touch it! I'm glad it's getting a little easier! And I'm definitely going to keep this up even after the 30 days. I may allow myself a treat a week or something, just because I don't think I could ever give sugar up FOREVER. But I could limit it, that's for sure.
Wednesday, September 12, 2012
No Sugar Day 8
No! I didn't give into the cookies and ice cream. BUT I was pleasantly surprised when I stepped on the scale this morning. DOWN 6 POUNDS!!!! Now way!!! I was sooooo excited! All that just because I took out all that sugar. What other motivation do I need?
Tuesday, September 11, 2012
Sunday, September 9, 2012
No Sugar Day 5
Another great day! I was even invited for pizza and cookies after meeting. I went but I just ate salad, fruit and olives! I feel really accomplished haha. It was soooo hard to turn down pizza but I did it!
Saturday, September 8, 2012
No Sugar Day 4
Today went pretty well too! No slip ups or give ins! The only problem I'm having is that it seems like getting rid of all the sugar has kinda made it to where the sugar is being replaced with carbs. Which I'm pretty sure IS NOT the point. So I'm going to learn how to regulate both. However, carbs are much better than plain and processed sugars. Good carbs, that is, are better than the sugar. On the plus side I have more energy. Which means I'm going to continue this after the one month is over, more than likely. I'm so glad I made the decision to do this its been nothing but good.
Friday, September 7, 2012
No Sugar Days 2&3
So far so good! Day two was pretty interesting though, I came home from school starving and my sister had made a fresh batch of home made chocolate chip cookies. I LOVE chocolate chip cookies. But I remained strong. Haha :). And today has so far had no glitches. If I can keep this up I think it will be a very good thing.
Wednesday, September 5, 2012
No Sugar: Day One
Today went really well!! I am bending the rules a bit however! I'm allowing myself to have dairy (good dairy though) and rice, I sorta feel like if I can eat bread, I can eat rice. Besides, do you know how hard it is to find things to snack on that don't have rice or something else I'm not supposed to have in it! It's REALLY REALLY hard. BUT I did stay strong with everything else. Did you know that the bread you buy from the store has high fructose corn syrup in it! WHY?! haha. So I will be making my own bread :). So all in all day one went very well. I'm optimistic!
Tuesday, September 4, 2012
No SUGAR
On facebook one of my friends started a group event for a 30 day no sugar challenge. And I figured I'd give it a shot! What this means is, 30 days of no...
High fructose corn syrup. |
Dehydrated cane juice. |
Raw sugar. |
Turbinado sugar |
Honey |
Maple syrup |
Date syrup |
Rice syrup |
Molasses |
Agave |
Coconut palm sugar |
NONE of these or stevia. |
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